Client care, designed to fit your unique needs.
We work with every client to provide empathy and support, collaborating with you to develop a plan for care. We offer flexible hours, online access, and sliding scales rates to assist in meeting the needs of each client. We strive to have a comfortable space that allows you to feel heard. We challenge our clients to utilize their strengths and work on building confidence that will sustain resilience and positive change.
Our Specialties & Services
Psychoanalytic Therapy
Our counselors offer an empathetic and nonjudgmental space where you can feel safe in revealing feelings or actions that have led to stress or tension in your life. Talk-therapy is an important part of processing past events and working toward strengths and changes that will promote healing.
Cognitive-Behavioral Therapy
Exploring areas of change in thoughts, actions, and feelings can help promote better synchronicity, motivation, and emotional regulation. Our counselors work to promote change and remove the fears that keep you stuck in patterns unhealthy to your individual growth.
Integrative Psychotherapy
Integrative approaches allow our counselors to consider the individual characteristics, preferences, needs, physical abilities, culture, beliefs, values and motivation level to decide the best approach to therapy for you. Different approaches may be used throughout various stages of the therapeutic process or collaborative form of therapy that best benefits you and promotes healing.
Accelerated Resolution Therapy
Accelerated resolution therapy, or ART utilizes rapid eye movement in combination with several traditional forms of psychotherapy to reduce the effect of trauma and other psychological stressors.
Getting Started Is Easy.
Free 20 Minute Chat
Call or email to connect. Our counselors will contact you as soon as possible to discuss your needs and expectations for therapy service. This is a free call that allows you to take that first step and decide if our counselors are a good fit.
Book An Appointment
Setting up an appointment is easy and we will make every effort to fit your schedule. We do our best to set you up with the next available appointment to prioritize your care.
First Session
Your first session may last 60-75 minutes and is typically a time for your counselor to get to know you, explore your expectations and provide support for the exciting journey ahead. Your first session is your next step to your best life yet!