by Dorinda Burnham | Jun 18, 2020 | Relationships, Self Care
I once allowed a man to tell me that I am a difficult person to be in a relationship with. At this moment, or more accurately several moments later when I was able to breathe through the pain of the statement, I was able to swallow down the defensive comments and...
by Kenecia Muller | Jun 18, 2020 | Self Care
What is self-confidence? One of the main issues I see in the therapy office is people struggling with low self-esteem and low self-confidence. It affects people of all ages, races and genders. It can boil over into problems in relationships, health and at work....
by Dorinda Burnham | Sep 25, 2019 | Self Care
I recently had a client tell me that she felt selfish planning things for her to do alone without involving her family. We discussed that often women become obligated to be caregivers for others around them which leaves their needs unmet or placed at lowest priority....
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